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29 January 2012

Carroty orangey snacky biscuits

I have been trying to get L to eat more veggies at snack time. She is brilliant with her fruit, could eat tonnes of it all day. She also eats a good selection of vegetables at main meal times. Obviously both fruit and vegetables are healthy snacks, but veggie win hands down on sugar content.

I have tried giving her crudités to nibble on but she is not too keen, which is a shame as it would probably help with teething. She will tuck into a pot of peas without any fuss and I'm very much looking foward to spring when we will have fresh peas on the allotment.

On my most recent attempt I bought a big bag of carrots thinking L would enjoy to have some grated with her lunch, unfortunately I was wrong and ended up with a bag of carrots that needed using!

I have always loved carrot cake so thought some variation of a carrot based cakey snack would be nice idea for a sort of healthy snack. I decided to try and find a recipe for carrot biscuits/cookies, but they seemed few and far between. I eventually found this simple biscuit recipe to which I could add my own flavouring. As per usual, I didn't have most of the ingredients so decided to adapt it. Now, you can follow the recipe on the Good Food site and just had 4 grated carrots and some orange zest or you can follow my recipe below.

I used soft brown sugar in my recipe for 3 reasons: I didn't have any other sugar, it makes for a softer biscuit with a more caramelly taste and it is also had fractionally less calories in it than other sugars. This recipe makes around 30 regular sized biscuits.

Ingredients

275ml of Flora Cuisine (liquid butter oil) or 200g of softened butter
150g soft brown sugar
Yolk of a medium egg
4 grated carrots
Zest of a whole orange
350g sifted plain flour

Method

1. Pre heat oven to 180.
2. Cream butter and sugar together then add the egg.
3. Sift in the flour and mix well.
4. Add carrot and orange and mix until a dough is formed.
5. The mixture may be quite wet so you may need to add some extra flour in order to be able to work the dough.
6. Roll out of the dough cut into shapes and bake for around 20-25mins.

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